Anyone Can Get Started with Yoga
Yoga may seem challenging at first, but that does not mean that it is an impossible feat for seniors or absolute beginners! Let us guide you slowly into the correct asanas and adjust your postures along the way. Where needed, we will also use yoga props such as blocks, straps and wheels so that you can truly enjoy the slow-paced sessions with us while you learn the art of traditional yoga.
Yoga may seem challenging at first, but that does not mean that it is an impossible feat for seniors or absolute beginners! Let us guide you slowly into the correct asanas and adjust your postures along the way. Where needed, we will also use yoga props such as blocks, straps and wheels so that you can truly enjoy the slow-paced sessions with us while you learn the art of traditional yoga.
